Endorphin's power
After my class at world gym's club, I feel so good... Sport would augment the secretion of this hormone, I guess it's true ! because I'm not feeling just relaxed... I'm high, and I taste the exhilaration. I feel it more than in France, maybe because the classes are more intense ?
Today I tried another class and I couldn't imagine that it was possible to work on buttocks like that !
My goal is to go there every day except the week-ends, instead of twice a week now.
- Because I want to loose the 4kg I gained here.
- Because I want to visit Russian Hill by bike.
- Because I want to go running with my man at 7.00am at/on/along (just pick the good one ;) the oceanfront.
- Because I want to taste all the donuts of the city when Carotule will be here (soon now !!!)
Good reasons, right ?
And people are very healthy here, it's motivating to see everybody running, biking, swimming under the sun. With dogs, pushairs, ipods. I even saw, several times, special outdoor classes for mummies... ! Sportive dress, special exercices in rythm, one pushchair by person on the side.
So wish me good luck, and if you feel like correcting my mistakes, please do me that favor ;)
Comments
With Yann we are trying to speak in english sometimes at home, but it's so strange ! And Rosana suggested to read a text together, so she can't correct my accent in english, and me hers in french. Clever.
Thank you so much for your support !
I still listening at french tv with the web, I talk to my french friends and family, a lot of things are translated in french for canadians... the emersion is not complete for me ! But so much better than learning it at school...
Is there a particular reason why you are interested in Gaelic & Welsh ? That's not usual ! Maybe you already told me... sorry if you did.
Endorphins..... mmmmmmmmmmm
:)
Question du soir : peut-on devenir addicted aux endorphines avec le sport ?
I speak spanish a little bit... I've been to Spain two times, but it's not enough ! You can check my friend's site, she's living in Spain and she's fluent in english and spanish now...
I would like to share some britain songs that I like with you... I'll do that soon !
Peut-être allons-nous être convertis aux endorphines par les san franciscains...
et rentrer en France avec les bonnes résolutions que jusqu'ici ,nous n'avons jamais réussi à tenir .
Avec Yann, on se disait justement que comme vous étiez en forme, on allait pouvoir randonner et faire du vélo tous ensemble !!
Plus que quelques semaines maintenant :-)
Ho my god, a new addiction for you, that is not reasonable...but this one is a good one.
Tu m'a l'air d'etre acro. dit donc, moi je vais ressembler à un donuts bientot...
Aller, un deux et trois plus haut les bras et quatre cinq six plus vite les ........haaaaaaaaaaa non je suis tombée sur un paquet de bonbons, c'est raté pour cette fois.
Ca sera marrant de se parler en anglais quand tu seras là :-) Pas le choix quand on est dans un groupe en présence d'américains !!